5 Ways to Disrupt Your Routine & Have More Authentic Experiences

Do you ever feel like your life is stuck on repeat? Routine can be considered a sign of stability, but the risk that comes with having too much routine is that you’ll look up one day and realize you’ve basically been repeating the same year of life over and over. As I’ve gotten older I’ve…

Strategies To Conquer Email

I recently posted a blog about tidying up your personal life. One of the biggest sources of clutter comes from your inbox. Here are three quick strategies to conquer your email: 1. Create an affirmation folder. Occasionally people will send me kind notes related to my work or something I’ve helped them with. I store…

Remembering Lessons of the Past

While shopping in the home decor store, At Home, today, I ran across some of my favorite self reflection journals and note pads created by Knock Knock. I love these products because they feel like an outward expression of my mind as they are snarky, insightful, and truthful. While there are many that I’ve purchased…

Honor the space between no longer and not yet

Over the last week I’ve been so grateful for the support of those around me and I have been so happy knowing that my message impacted others. As I’ve considered what to share next, I have found that I’ve been overwhelmed with thoughts and perspectives that I’ve wanted to share. Like some things in life,…