5 Ways to Disrupt Your Routine & Have More Authentic Experiences

Do you ever feel like your life is stuck on repeat? Routine can be considered a sign of stability, but the risk that comes with having too much routine is that you’ll look up one day and realize you’ve basically been repeating the same year of life over and over. As I’ve gotten older I’ve…

Four Simple Lessons to Thrive in the Workplace

On Sunday, January 12th, I celebrated my fourth year working at Texas A&M University-San Antonio. The last four years have been rewarding, as well as challenging, testing my confidence, patience, and faith, but through it all my commitment to learning, service, and excellence never wavered. Every job I’ve had has gifted me with rich experiences,…

First to Boil? Strategies to Manage Conflict

Some days I have to remind myself to be a big pot instead of a small pot. In fact, in a perfect world I’d be the pot you make gumbo in, but truthfully I’m still working on myself. You see, when I am face to face with conflict I remind myself that it is the…